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	<title>Dave Enjoys &#187; food</title>
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		<title>The Healthy Plate Overview.</title>
		<link>http://www.daveenjoys.com/2011/06/05/the-healthy-plate-overview/</link>
		<comments>http://www.daveenjoys.com/2011/06/05/the-healthy-plate-overview/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 01:58:04 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food guide pyramid]]></category>
		<category><![CDATA[Human nutrition]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[United States Department of Agriculture]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=2448</guid>
		<description><![CDATA[<p>The <a class="zem_slink" title="United States Department of Agriculture" rel="wikipedia" href="http://en.wikipedia.org/wiki/United_States_Department_of_Agriculture">USDA</a> has replaced an icon that has been around since my childhood (the <a class="zem_slink" title="Food guide pyramid" rel="wikipedia" href="http://en.wikipedia.org/wiki/Food_guide_pyramid">food pyramid</a>) with a new, simpler icon &#8211; the <a class="zem_slink" title="Health" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health">healthy</a> plate. For those who want to understand how the healthy plate works, why [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:USDA_Food_Pyramid.gif"><img title="This 1992 food pyramid diagram can still be fo..." src="http://www.daveenjoys.com/wp-content/uploads/2011/06/300px-USDA_Food_Pyramid1.gif" alt="This 1992 food pyramid diagram can still be fo..." width="300" height="234" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>The <a class="zem_slink" title="United States Department of Agriculture" rel="wikipedia" href="http://en.wikipedia.org/wiki/United_States_Department_of_Agriculture">USDA</a> has replaced an icon that has been around since my childhood (the <a class="zem_slink" title="Food guide pyramid" rel="wikipedia" href="http://en.wikipedia.org/wiki/Food_guide_pyramid">food pyramid</a>) with a new, simpler icon &#8211; the <a class="zem_slink" title="Health" rel="wikipedia" href="http://en.wikipedia.org/wiki/Health">healthy</a> plate. For those who want to understand how the healthy plate works, why the USDA made the change, and what upcoming initiatives the USDA has to encourage healthy living, Daniel J. DeNoon has written an excellent article over at WebMD <a href="http://www.webmd.com/diet/news/20110602/plate-replaces-pyramid-as-diet-guideline-icon">here</a>.</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.fitsugar.com/USDA-Debut-New-Food-Icon-Replace-Current-Food-Pyramid-17471621">USDA Replaces Food Pyramid With Dinner Plate</a> (fitsugar.com)</li>
<li class="zemanta-article-ul-li"><a href="http://politics.blogs.foxnews.com/2011/06/02/video-usda-says-plate-new-pyramid">USDA: The Plate is the New Food Pyramid</a> (politics.blogs.foxnews.com)</li>
<li class="zemanta-article-ul-li"><a href="http://charlotte.news14.com/content/top_stories/641892/food-pyramid-out---my-plate--in-for-healthy-eating">Food pyramid out, &#8216;My Plate&#8217; in for healthy eating</a> (charlotte.news14.com)</li>
<li class="zemanta-article-ul-li"><a href="http://liberationwellnessblog.com/2011/06/02/usda-to-replace-food-pyramid/">USDA To Replace Food Pyramid</a> (liberationwellnessblog.com)</li>
</ul>
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		<title>Thai Chef &amp; Noodle Fusion (Penndel, PA)</title>
		<link>http://www.daveenjoys.com/2010/11/07/thai-chef-noodle-fusion-penndel-pa/</link>
		<comments>http://www.daveenjoys.com/2010/11/07/thai-chef-noodle-fusion-penndel-pa/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:52:36 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[other]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[David Thompson]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Friendlys]]></category>
		<category><![CDATA[Lincoln Highway]]></category>
		<category><![CDATA[Pad Thai]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Ruby Tuesdays]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=1657</guid>
		<description><![CDATA[<p>Tonight the Planning Committee of <a href="http://www.cccpenndel.org/">Calvary Community Church </a>decided to do something special. Usually we meet in the downstairs of the church on a regular basis to discuss operational planning for the church (e.g. service and ministry related functioning, the grunt work of ministry behind whatever happens), but this week we went to the [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight the Planning Committee of <a href="http://www.cccpenndel.org/">Calvary Community Church </a>decided to do something special. Usually we meet in the downstairs of the church on a regular basis to discuss operational planning for the church (e.g. service and ministry related functioning, the grunt work of ministry behind whatever happens), but this week we went to the <a href="http://thaicheftoday.com/">Thai Chef &amp; Noodle Fusion</a>, a <a class="zem_slink" title="Restaurant" rel="wikipedia" href="http://en.wikipedia.org/wiki/Restaurant">restaurant</a> on Business Route 1 / <a class="zem_slink" title="Lincoln Highway" rel="wikipedia" href="http://en.wikipedia.org/wiki/Lincoln_Highway">Lincoln Highway</a> in <a class="zem_slink" title="Penndel, Pennsylvania" rel="wikipedia" href="http://en.wikipedia.org/wiki/Penndel%2C_Pennsylvania">Penndel</a>.</p>
<p>The parking lot was fairly empty. There was one table of customers when we entered. The building was split into two sections &#8211; a main dining area on the left and on the right was what appeared to be a place for larger parties. The register and an attendant were present as soon as we entered and behind these was the restrooms (always important to know).</p>
<p>The staff was very nice and helpful. The inside of the building was thoroughly decorated &#8211; the lights were low and multi-colored, pictures hung on the walls, and the tables were clean and well-spaced. I ordered a Thai Entree of Shrimp and Home Fried Rice. The food was delivered within ten to fifteen minutes &#8211; it seemed extremely fast. The servings were well-sized and the food tasted excellent. The waiters kept me adequately supplied with water (I drink a lot, so this is a real concern) and allowed us to talk long after we finished consuming our meals. They also were more than courteous in splitting our checks up for us. As we walked out they kindly wished us a good evening and thanked us for coming.</p>
<p>I was impressed. If you are looking for a nice place to get dinner that offers a welcoming atmosphere, quick and efficient service, and reasonable prices &#8211; give <a href="http://thaicheftoday.com/">Thai Chef and Noodle Fusion</a> a try. Everyone knows that making it as a restaurant in Penndel is no easy task &#8211; we watch them come and go so frequently. I, for one, will be trying to spend a little more time in this (and other) local venues in the Penndel community.</p>
<p><strong>Other Thoughts:</strong></p>
<ul>
<li>Some older gentlemen with us did have some issues reading the menu with the ambient lighting. This was not a problem for me.</li>
<li>There are some really good coupons in local mailers sent out weekly.</li>
<li>Pricing is around the same as what you would pay at say a <a class="zem_slink" title="Friendly's" rel="homepage" href="http://www.friendlys.com/">Friendlys</a>, <a class="zem_slink" title="Ruby Tuesday (restaurant)" rel="homepage" href="http://www.rubytuesday.com/">Ruby Tuesdays</a>, or <a class="zem_slink" title="Red Robin" rel="homepage" href="http://www.redrobin.com/">Red Robin</a>.</li>
<li>While they have &#8216;normal&#8217; and fairly inexpensive dishes they also have some more extravagant and interesting dishes &#8211; such as alligator and wild boar.</li>
</ul>
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		<item>
		<title>Target and Market Pantry.</title>
		<link>http://www.daveenjoys.com/2009/07/07/target-and-market-pantry/</link>
		<comments>http://www.daveenjoys.com/2009/07/07/target-and-market-pantry/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 02:46:58 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[household]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[generics]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[market pantry]]></category>
		<category><![CDATA[name brand]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[target]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=283</guid>
		<description><![CDATA[<p>When we think of shopping for <a class="zem_slink" title="Grocery store" href="http://en.wikipedia.org/wiki/Grocery_store" rel="wikipedia">groceries</a> Target isn&#8217;t usually the first place to come to mind &#8211; but maybe it should be. Over the last year or two I&#8217;ve really fallen in love with Target. They don&#8217;t have everything you need &#8211; no fresh fruits or vegetables&#8230;but when it [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 310px"><a href="http://en.wikipedia.org/wiki/File:Grocery_Store_Bell_Peppers.JPG"><img class="zemanta-img-inserted zemanta-img-configured" title="Grocery Store Green Bell Peppers" src="http://www.daveenjoys.com/wp-content/uploads/2012/01/300px-Grocery_Store_Bell_Peppers.jpg" alt="Grocery Store Green Bell Peppers" width="300" height="246" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
<p>When we think of shopping for <a class="zem_slink" title="Grocery store" href="http://en.wikipedia.org/wiki/Grocery_store" rel="wikipedia">groceries</a> Target isn&#8217;t usually the first place to come to mind &#8211; but maybe it should be. Over the last year or two I&#8217;ve really fallen in love with Target. They don&#8217;t have everything you need &#8211; no fresh fruits or vegetables&#8230;but when it comes to <a class="zem_slink" title="Cereal" href="http://en.wikipedia.org/wiki/Cereal" rel="wikipedia">cereals</a>, juices, <a class="zem_slink" title="Snack food" href="http://en.wikipedia.org/wiki/Snack_food" rel="wikipedia">snack foods</a>, and frozen goods &#8211; Target is great!</p>
<p>Target carries name brands but they also carry their <a class="zem_slink" title="Generic brand" href="http://en.wikipedia.org/wiki/Generic_brand" rel="wikipedia">generic brand</a> products called Market Pantry. In general, my experience with generics has been disappointing. In the cereal department, while the generics may <a class="zem_slink" title="Taste" href="http://en.wikipedia.org/wiki/Taste" rel="wikipedia">taste</a> okay, they certainly don&#8217;t taste anything like the brand name equivalent. Similary, have you ever tried those generic oreo&#8217;s? Yuck! But this isn&#8217;t the case with Market Pantry. You won&#8217;t notice a sub-par taste in their <a class="zem_slink" title="Apple juice" href="http://en.wikipedia.org/wiki/Apple_juice" rel="wikipedia">Apple Juice</a>, and if you swap out boxes on cereals your kids would never guess they weren&#8217;t eating the real <a class="zem_slink" title="Lucky Charms" href="http://en.wikipedia.org/wiki/Lucky_Charms" rel="wikipedia">Lucky Charms</a>.</p>
<p>What really is the kicker for Target&#8217;s Market Pantry line of products is the pricing. I always gawked at paying nearly $4 for a box of cereal, but oftentimes couldn&#8217;t stand some of the generics. Now I get Market Pantry for less than $2.50 a box and don&#8217;t notice any taste difference!</p>
<p>So, what am I saying? Next time your out, if the Target isn&#8217;t too far from your normal grocery store, consider stopping by there first to get the non-perishables and then going to the grocery store &#8211; I think you&#8217;ll be happy with the difference.</p>
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		<title>Liv-Natural.</title>
		<link>http://www.daveenjoys.com/2009/02/04/liv-natural/</link>
		<comments>http://www.daveenjoys.com/2009/02/04/liv-natural/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 05:34:59 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=169</guid>
		<description><![CDATA[<p>(This is a reprint of an old review I did of Liv-Natural, a <a class="zem_slink" title="Naturopathy" href="http://en.wikipedia.org/wiki/Naturopathy" rel="wikipedia">natural health</a> <a class="zem_slink" title="Sports drink" href="http://en.wikipedia.org/wiki/Sports_drink" rel="wikipedia">sports drink</a>).</p> <p>I must first admit as I review Liv Natural&#8217;s drinks that I am not an objective observer. Igor St. Phard, <a class="zem_slink" title="Sales management" href="http://en.wikipedia.org/wiki/Sales_management" rel="wikipedia">Sales Manager</a> for Liv-Natural [...]]]></description>
			<content:encoded><![CDATA[<p>(This is a reprint of an old review I did of Liv-Natural, a <a class="zem_slink" title="Naturopathy" href="http://en.wikipedia.org/wiki/Naturopathy" rel="wikipedia">natural health</a> <a class="zem_slink" title="Sports drink" href="http://en.wikipedia.org/wiki/Sports_drink" rel="wikipedia">sports drink</a>).</p>
<p>I must first admit as I review Liv Natural&#8217;s drinks that I am not an objective observer. Igor St. Phard, <a class="zem_slink" title="Sales management" href="http://en.wikipedia.org/wiki/Sales_management" rel="wikipedia">Sales Manager</a> for Liv-Natural is a friend, worship at the church I attend, and is a sometimes basketball opponent. He generously gave my brother-in-law (Chris) some of the Liv-Natural drinks when Chris was on a liquids only diet after being randomnly beaten in NYC. It was during this time that I received my first taste of these drinks. On the other hand, I don&#8217;t push products I don&#8217;t believe in &#8211; so I think you will still find this review helpful.</p>
<p>When I first heard about these &#8220;all-natural&#8221; drinks I had my doubts. My mom is a big fan of <a class="zem_slink" title="Organic food" href="http://en.wikipedia.org/wiki/Organic_food" rel="wikipedia">organic foods</a> and I oftentimes rebelled against this because I didn&#8217;t enjoy the taste (e.g. bread made with honey instead of sugar). I&#8217;d had <a class="zem_slink" title="Rice milk" href="http://en.wikipedia.org/wiki/Rice_milk" rel="wikipedia">rice milk</a> before and didn&#8217;t like it &#8211; so I thought that these all-natural rice drinks would probably be disgusting as well. But when Chris couldn&#8217;t finish all the drinks Igor gave him &#8211; I began trying them, and I was amazed. It actually tasted good.</p>
<p>It isn&#8217;t every day that we find things athat are both healthy for us and tasteful. Sadly, we oftentimes must choose between a healthy lifestyle and enjoy the food we eat. But with Liv-Natural this is not true. The juice tastes amazingly like your run-of-the-mill sports drinks, except perhaps better. It uses <a class="zem_slink" title="Agave nectar" href="http://en.wikipedia.org/wiki/Agave_nectar" rel="wikipedia">agave nectar</a> which is amazingly tasty and a good replacement for <a class="zem_slink" title="Fructose" href="http://en.wikipedia.org/wiki/Fructose" rel="wikipedia">fructose</a> <a class="zem_slink" title="Corn syrup" href="http://en.wikipedia.org/wiki/Corn_syrup" rel="wikipedia">corn syrup</a>.</p>
<p>Now, I admit, I&#8217;m no expert on the benefits or dangers of rice and agave nectar and whether these ingredients may have any dangers similar to the processed ingredients found in many of todays sports drinks &#8211; but I do know  that I&#8217;d rather drink a sports drink without that fructose corn syrup and other processed ingredients any day.</p>
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		<item>
		<title>World Community Grid.</title>
		<link>http://www.daveenjoys.com/2008/11/11/world-community-grid/</link>
		<comments>http://www.daveenjoys.com/2008/11/11/world-community-grid/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 02:14:54 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[web]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[boinc]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[encephalitis]]></category>
		<category><![CDATA[flavivirus]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grid processing]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[ibm]]></category>
		<category><![CDATA[malaria]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[muscular dystrophy]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[super-computer]]></category>
		<category><![CDATA[west nile]]></category>
		<category><![CDATA[worldcommunitygrid]]></category>
		<category><![CDATA[yellow fever]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=157</guid>
		<description><![CDATA[<p>Introduction:</p> <p>Sometimes the problem with accomplishing a charitable objective is not convincing people to support an endeavor but simply making them aware of the need and how</p> <p>they can be a part of the solution[1. I do believe in the sickness of mankind - corporately and individually. In other words, I do not believe we [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Introduction:</strong></p>
<p>Sometimes the problem with accomplishing a charitable objective is not convincing people to support an endeavor but simply making them aware of the need and how</p>
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Help_Cure_Muscular_Dystrophy_Phase_2.png"><img class="zemanta-img-inserted zemanta-img-configured" title="English: Screen saver of World Community Grid ..." src="http://www.daveenjoys.com/wp-content/uploads/2012/01/300px-Help_Cure_Muscular_Dystrophy_Phase_2.png" alt="English: Screen saver of World Community Grid ..." width="300" height="223" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
<p>they can be a part of the solution[1. I do believe in the sickness of mankind - corporately and individually. In other words, I do not believe we are a blank slate capable of perfect good, but rather irretrievably corrupted, redeemable only via super-natural means. In such, I agree with traditional ideas on the depravity on man. However, too often the fact that we are sick has been used to describe us as dead. We yet bear a bit of that perfect image in which we were formed and while we will always make bad choices this does not preclude us from making good choices. Evangelacism too often has failed to lead causes in arenas such as <a class="zem_slink" title="Social justice" href="http://en.wikipedia.org/wiki/Social_justice" rel="wikipedia">social justice</a> because of a misuse of the concept of depravity. I consider myself solidly evangelical but unwilling to allow depravity to overcome ideas of social justice, charity, and humanity. It is a partial explanation of, but not a full picture, the nature and future of man.]. I believe this is the case with the <a class="zem_slink" title="World Community Grid" href="http://www.worldcommunitygrid.org/" rel="homepage">World Community Grid</a> and I want to share with each of you about this exciting project that meets real needs and that each of us can painlessly participate in.</p>
<p><strong>The Problem:</strong></p>
<p>Humans cannot perform the calculations fast enough for many of the massive scientific and medical experiment currently in process. We need the assistance of computers to perform these massive calculations faster and reliably. Unfortunately, <a class="zem_slink" title="Supercomputer" href="http://en.wikipedia.org/wiki/Supercomputer" rel="wikipedia">super-computers</a> with massive <a class="zem_slink" title="Instructions per second" href="http://en.wikipedia.org/wiki/Instructions_per_second" rel="wikipedia">processing power</a> are in limited supply and expensive to either build or rent. This places a strain on medical and scientific researchers as they must secure extra funds or wait for computing resources to become available.</p>
<p><strong>The Solution:</strong></p>
<p>The World Community Grid allows individuals to install an application on their computer that essentially allows their computer to become part of a massive super-computer. Already hundreds of thousands of individuals participate, and well over a million machines are involved. Already we have contributed 195,000 years of processing power to various projects.</p>
<p><strong>The Questions:</strong></p>
<ul>
<li>Will my computer run slower? Yes and no. In a strictly literal sense, it will &#8211; because its doing something else in the background. But in a realistic sense, there are generally no tangible changes in system performance. The software automatically reduces its resource utilization when you are actively utilizing the computer[2. You can always turn off the application temporarily or permanently.].</li>
<li>What sort of projects are these researchers working on? Cures/treatments for cancers, <a class="zem_slink" title="AIDS" href="http://en.wikipedia.org/wiki/AIDS" rel="wikipedia">AIDs</a>, muscular dystrophy, STDs, malaria, and <a class="zem_slink" title="Flavivirus" href="http://en.wikipedia.org/wiki/Flavivirus" rel="wikipedia">flavivirus infections</a> (e.g. <a class="zem_slink" title="West Nile virus" href="http://en.wikipedia.org/wiki/West_Nile_virus" rel="wikipedia">West Nile encephalitis</a> and yellow fever). The projects also model climate predictions and look for effective food hybrids (e.g. a more nutritious rice).</li>
</ul>
<p><strong>Conclusion:</strong></p>
<p>Go to <a href="http://www.worldcommunity.org/">WorldCommunityGrid.org</a> and sign up for a free account. Its easy, fun, and really makes a difference. In the U.S. alone we have a population of well over 200 million. Right now there are less than one million participants and we are already accomplishing amazing things. Join us for this exciting journey! If you have questions or encounter problems please enter them in the comments and I&#8217;ll do my best to answer each one.</p>
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