<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dave Enjoys &#187; depression</title>
	<atom:link href="http://www.daveenjoys.com/tag/depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.daveenjoys.com</link>
	<description></description>
	<lastBuildDate>Fri, 30 Jul 2010 00:52:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Book Review: Against Depression (Peter D. Kramer).</title>
		<link>http://www.daveenjoys.com/2009/01/03/book-review-against-depression-peter-d-kramer/</link>
		<comments>http://www.daveenjoys.com/2009/01/03/book-review-against-depression-peter-d-kramer/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 19:42:04 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[against depression]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[kierkegaard]]></category>
		<category><![CDATA[kramer]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[nietzsche]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[poe]]></category>
		<category><![CDATA[van gogh]]></category>
		<category><![CDATA[woolf]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=219</guid>
		<description><![CDATA[Introduction: Against Depressionby Peter D. Kramer is an astonishing volume. It is not your standard work on a mental disorder &#8211; in fact, the title is both misleading and exactly on point. Against Depression is not so much about explaining &#8230; <a href="http://www.daveenjoys.com/2009/01/03/book-review-against-depression-peter-d-kramer/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://www.daveenjoys.com/2009/09/13/fearless-max-lucado/' rel='bookmark' title='Permanent Link: Fearless (Max Lucado).'>Fearless (Max Lucado).</a> <small>Max Lucado is one of my favorite authors. Thankfully, there...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><strong>Introduction:</strong></p>
<p><em><a href="http://www.amazon.com/gp/product/0143036963?ie=UTF8&#038;tag=americacivilw-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0143036963">Against Depression</a><img src="http://www.assoc-amazon.com/e/ir?t=americacivilw-20&#038;l=as2&#038;o=1&#038;a=0143036963" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></em>by Peter D. Kramer is an astonishing volume. It is not your standard work on a mental disorder &#8211; in fact, the title is both misleading and exactly on point. <em><a href="http://www.amazon.com/gp/product/0143036963?ie=UTF8&#038;tag=americacivilw-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0143036963">Against Depression</a><img src="http://www.assoc-amazon.com/e/ir?t=americacivilw-20&#038;l=as2&#038;o=1&#038;a=0143036963" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></em> is not so much about explaining and treating depression as it is a polemic literally against depression. Kramer effortlessly skips across a wide variety of knowledge clusters to formulate his argument, as comfortable delving into artistic exegesis of paintings to literary analysis of any of a variety of authors &#8211; modern and past, and then again into the depths of history and the cutting edge of scientific discovery &#8211; especially in the arena of the biological and physiological nature of depression.</p>
<p><strong>Synopsis:</strong></p>
<p>Kramer argues that (a) humanity has a bias against the curing of depression because (b) we are afraid that some positive traits/activity will be lost if the depressed are cured (e.g. moody, brooding literary and artistic works; a deep understanding of pain; alienation (against tyranny); hope for a better world) but that (c) the result of curing depression would be a fuller humanity, not a lesser one.</p>
<p><strong>Literary Merit:</strong></p>
<p>Kramer&#8217;s work is a piece of art. Kramer shows an almost infinite capability to string together diverse topics and observations to make cognizant arguments. He is as comfortable discussing literary and artistic analysis as philosophy, psychotherapy, and the latest cutting edge science relating to the biological and physiological nature of depression. There is the unfortunate fact that someone&#8217;s editor didn&#8217;t do the best job proof-reading in two or three chapters[1. The number of errors in these several chapters are almost stunning, especially in comparison to the rest of the volume. I am wondering if these chapters were inserted at the end and did not receive the same rigorous process as the rest of the book, though the chapters themselves are interspersed throughout the book, not appearing chronologically at the end.]. Besides this, Kramer&#8217;s writing is much more a philosophical work than anything else and it carries a philosopher&#8217;s tone. It is not the easy reading one has come to expect from lay-illness volumes &#8211; not only in its vocabulary but in the concepts it communicates and the time and space Kramer dedicates to these concepts. Still, the volume is extremely well-done and the task which Kramer has undertaken is a massive one, which we will discuss a little later, and as such one can lend little criticism against a volume that undertakes such as an impossible task.</p>
<p><strong>Do We Fear The Cure?</strong></p>
<p>Kramer is able to convincingly argue that we do fear a cure for depression. We believe that depression is part of our humanity &#8211; while it may not be in every person we cannot imagine some people without it. We wonder if by curing their depression we are in fact simply muting a portion of their personality, forcing everyone into a standard definition of humanity with little room for differentiation. Kramer reports repeatedly receiving the question, &#8220;What if prozac had been available to&#8230;?&#8221; (Nietzsche, van Gogh, Poe, Woolf). In other words, would we not lose the intellectual and artistic drive that this depression caused?[2. Neither Kramer, nor I in my agreement with him, believe that treatment can be pursued without any consideration for its effect on the personality. In fact, Kramer acknowledges that treatment can affect the personality - but suggests that this is because we have blunt treatments, not the fine surgical ones we need. His polemic indicates a desire to carefully advance the treatment of depression with consideration for the larger dangers of affecting personality. At the same time, he (and I, following after in his shadow) would suggest that depression itself is a disease and that the treatment of a disease with the right tools is the right thing, without question.]</p>
<p><strong>But It Isn&#8217;t Honorable&#8230;</strong></p>
<p><strong> </strong>Kramer goes on to argue that we don&#8217;t give other diseases this distinction &#8211; we don&#8217;t suggest that individuals should keep their cancer or their heart disease. We don&#8217;t claim that there is something inherently valuable that adds to a person&#8217;s personality in the illness. Yes, there may be something that the individual learns, but this is not inherent in the illness itself. He suggests that we can ask the question if illness is every useful, but that this question <strong>cannot</strong> be posed to depression specifically, but must be posed across the board to all diseases. In other words, it is unfair to pick out one group of sufferers who we choose must suffer so that humanity can benefit from the lessons they learn, while all other sufferers are treated.</p>
<p>Kramer goes on to demonstrate from cutting edge research that depression does not advance a person&#8217;s abilities to think and create but rather dulls them and that the research indicates long-term, irreversible damage to the physiological structure of the brain is caused by depression.</p>
<p><strong>A Better Future&#8230;</strong></p>
<p>Kramer attempts to draw a picture of a future without depression and suggests that it would create a better humanity, not a shallower, more bland humanity. He suggests that the fullness of personality is restored in healing from depression, not caused by depression. That the characteristics we see in the depressed individual while sometimes admirable in and of themselves (e.g. unrest with the current life situation) are not valuable when they come from disease rather than a person&#8217;s own personality.</p>
<p><strong>Conclusion&#8230;</strong></p>
<p>A fascinating philosophical read that at its deepest asks what it means to be fully human and what role depression plays in encouraging or discouraging humanity, as well as evaluating our historical literary and artistic preference for works created by and about depressive themes to those of more brightness &#8211; and whether this indicates an inherent greater value in these works or a taint to humanity that we desire such.</p>



<p>Related posts:<ol><li><a href='http://www.daveenjoys.com/2009/09/13/fearless-max-lucado/' rel='bookmark' title='Permanent Link: Fearless (Max Lucado).'>Fearless (Max Lucado).</a> <small>Max Lucado is one of my favorite authors. Thankfully, there...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.daveenjoys.com/2009/01/03/book-review-against-depression-peter-d-kramer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Reading List (Part I) &#8211; Introduction.</title>
		<link>http://www.daveenjoys.com/2008/11/15/mental-health-reading-list-part-i-introduction/</link>
		<comments>http://www.daveenjoys.com/2008/11/15/mental-health-reading-list-part-i-introduction/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 23:54:38 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[leaders]]></category>
		<category><![CDATA[mental disorder]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[religious leaders]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=208</guid>
		<description><![CDATA[I am fascinated by mental illness. Part of this comes from an interest in just about everything that is abnormal or unusual. Part of it comes from the constant battle to understand and improve myself. I have childhood onset obsessive-compulsive &#8230; <a href="http://www.daveenjoys.com/2008/11/15/mental-health-reading-list-part-i-introduction/">Continue reading <span class="meta-nav">&#8594;</span></a>


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>I am fascinated by mental illness. Part of this comes from an interest in just about everything that is abnormal or unusual. Part of it comes from the constant battle to understand and improve myself. I have childhood onset obsessive-compulsive disorder (OCD) as well as struggling with depressive episodes. I have spent years battling and learning about my disorders. That said, I am convinced that raising knowledge about mental illness, especially amongst those who are or desire to be leaders, is essential to doing things more effectively in the future than we have in the past. I am not suggesting that everyone needs to become psychiatrists or psychologists &#8211; but rather that anyone of us who wants to be a leader should seek to understand the general nature of mental illness as well as its most common manifestations.</p>
<p>To be mentally ill is not always (or even generally) to have a complete break with reality. Individuals such as myself (and many others) make up the majority of sufferers from mental illness. We function rather normally on a day-to-day basis. The truth is that mental illness can be extremely subtle and yet heavily damaging. As leaders we need to increase our ability to see the subtle signs of mental illness and help those we love and lead get the assistance they need from professional practitioners. This is not about taking someone who is non-functional and bringing them to a point of functioning, rather it is about taking individuals who are functioning (perhaps ourselves) and removing (or smoothing out) the roadblocks that hinder them.</p>
<p>Will you really meet that many mentally ill individuals? Absolutely. According to the <a href="http://www.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america.shtml">National Institute of Mental Health</a> over 25% of adults in the United States are suffering from a mental disorder right now. That is nearing 60 million people in the United States alone. Granted, it is around 1/4th of this number who suffer from severe mental disorders in the U.S., but this means that around 1 out of 4 individuals have at least a mild mental illness and 1 out of 16 have a serious mental illness.</p>
<p>In this series of blog posts my intentions is to point to some general resources on mental health that can serve as quick primers on the nature of mental disorders as well as specific resources on the most common mental disorders. I hope you will consider joining me in studying and understanding this rapidly expanding field so we can better love and lead those around us. <strong>I especially urge religious leaders to become involved in this study. As leaders we must work on our ability to differentiate spiritual and physical ailments and assist our congregants in receiving the correct assistance.</strong></p>



<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.daveenjoys.com/2008/11/15/mental-health-reading-list-part-i-introduction/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coromega &#8211; Those fish foods&#8230;</title>
		<link>http://www.daveenjoys.com/2008/07/12/coromega-those-fish-foods/</link>
		<comments>http://www.daveenjoys.com/2008/07/12/coromega-those-fish-foods/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 01:25:21 +0000</pubDate>
		<dc:creator>davemackey</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[coromega]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.daveenjoys.com/?p=19</guid>
		<description><![CDATA[Image via Wikipedia I don&#8217;t know about you but I hate seafood. I like shrimp and I don&#8217;t mind halibut &#8211; but don&#8217;t try feeding me salmon or just about any other type of seafood. Thats unfortunate for me healthwise, &#8230; <a href="http://www.daveenjoys.com/2008/07/12/coromega-those-fish-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>


No related posts.

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; float: right; display: block;"><a href="http://commons.wikipedia.org/wiki/Image:Oncorhynchus_keta.jpeg"><img style="border: medium none ; display: block;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/91/Oncorhynchus_keta.jpeg/202px-Oncorhynchus_keta.jpeg" alt="Coho salmon Based on the drawing from"></a><span class="zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/Image:Oncorhynchus_keta.jpeg">Wikipedia</a></span></div>
<p>I don&#8217;t know about you but I hate seafood. I like shrimp and I don&#8217;t mind halibut &#8211; but don&#8217;t try feeding me salmon or just about any other type of seafood. Thats unfortunate for me healthwise, as seafood appears to be extremely good for you &#8211; if you get the kind without mercury.</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=daveenjoys-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000FFQATA&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px; float: left;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0"></iframe>Over the years I have several times attempted taking Omega-3 supplements to help replace (at least in some small way) the lack of seafood in my diet. But every time has failed &#8211; either because of cost or taste &#8211; or a combination of the two. The pills can be rather expensive and they don&#8217;t taste very good and oftentimes result in bad tasting/smelling breath.</p>
<p>Recently I discovered Coromega and I really love them! You can buy them in packs of 90 off of <iframe src="http://rcm.amazon.com/e/cm?t=daveenjoys-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000NZEZZI&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px; float: right;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0"></iframe>Amazon. They are packaged in something similar to condiment containers (e.g. ketchup, mustard) and each packet contains one serving. They are flavored using natural flavors and can be eaten straight or mixed with something like a yogurt. I find they taste great just by themselves &#8211; though very sweet (but not from sugar!). The packets come in a variety of flavors including orange, lime, chocolate orange, etc.</p>
<p>For those who are running, <a class="zem_slink" title="Omega-3 fatty acid" rel="wikipedia" href="http://en.wikipedia.org/wiki/Omega-3_fatty_acid">Omega 3 fatty acids</a> have numerous health benefits. Research indicates they are helpful for heart health, effective blood flow, and in fighting depression. You can read more over at <a href="http://en.wikipedia.org/wiki/Omega-3_fatty_acid">Wikipedia</a>.</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/79d049d8-df35-4e4c-9c8b-5b5a5b15e12b/" title="Zemified by Zemanta"><img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=79d049d8-df35-4e4c-9c8b-5b5a5b15e12b" alt="Zemanta Pixie"></a></div>



<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.daveenjoys.com/2008/07/12/coromega-those-fish-foods/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
