Back in February I bought a Zeo. Its been around eight months now and I figured I should provide an update on how the Zeo has been going for me. I have both good and bad to report, but overall – I’d say it was a worthwhile investment.
First off, for those who aren’t [...]
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First, the confession – I don’t have diabetes…or at least that is what my doctor tells me after several blood tests over the last several years. This confused me, as I seem to be a prime candidate for [...]
Sleep is important to our health – at least that is what the medical professionals tell us…but where can we get succinct information about sleep from a reliable source?
One source I’ve found especially helpful is the National Sleep Foundations’ website. They have numerous free articles on a [...]
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